e11172001's Journal, 24 May 20

飛鳳山上下山ㄧ小時
小紅第六天

59 kg Lost so far: 0 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2020:

997 kcal

Fat: 51.64g | Prot: 78.49g | Carbs: 54.32g. Lunch: 芭樂, 烤雞. Snacks/Other: 金弘無糖花生醬, 麻荖. more...

1871 kcal

Exercise: Rock Climbing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week


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e11172001's Weight History