Weigh In record (no journal entry) for 24 May 2020
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65.5 kg
Lost so far: 14.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1789 kcal
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Fat: 72.47g | Prot: 63.92g | Carbs: 225.97g.
Breakfast: Pêches, Alsa Sucre Vanillé, Casino Bio Boisson Épeautre, Graines de Chia Séchées, Flocons d'Avoine. Lunch: Cocktail de Fruits ou une Combinaison, Lay's Chips, Tomates Cerises, Carottes, Concombre (Pelé), Guacamole, Côte d'Or Chocolat au Lait, Haribo Dragibus , Haribo Crocodiles, Fraisier, Clafoutis aux Cerises, Chipolatas, Riz Basmati (Cuit), Lustucru Tortilla Omelette à la Pomme de Terre, Chili Con Carne. Dinner: Pêches, Delisse Fromage Blanc 3%, Salade Verte, Omelette aux Pommes de Terre. more...
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2019 kcal
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Exercise:
Desk Work - 4 hours, Housework - 2 hours, Walking (moderate) - 5/kph - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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Claire.lune's Weight History
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