Weigh In record (no journal entry) for 24 May 2020
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93.3 kg
Lost so far: 2.9 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 58.00g | Prot: 48.50g | Carbs: 155.96g.
Breakfast: Bal, Muz, Ramazan Pidesi, Közlenmiş Patlıcan, Bahçıvan Taze Kaşar Peyniri, Tahin Pekmez, Menemen, Dost Süzme Peynir. Dinner: Mevsim Salata, Etli Bezelye, Zeytinyağlı Taze Fasulye, Şehriyeli Pilav. Snacks/Other: Ceviz, Bal, Hindistan Cevizi Yağı. more...
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2738 kcal
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Exercise:
Breastfeeding - 1 hour, Housework - 30 minutes, Cleaning - 1 hour and 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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