АВер01's Journal, 23 May 20

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Никогда до 56 не падало...
А я добьюсь

56.7 kg Lost so far: 1.3 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2020:

539 kcal

Fat: 26.58g | Prot: 13.53g | Carbs: 61.78g. Breakfast: Кофе с Сахаром. Lunch: Насыщенное Шоколадное Мороженое. Dinner: Food Master Био-с Имун+. more...

1655 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 4.9 kg a Week

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АВер01's Journal, 23 May 20

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АВер01's Weight History