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Tout doucement... Bientôt j'aurai perdu les 2 kilos pris pendant le confinement 😊
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70.6 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 52.28g | Prot: 42.27g | Carbs: 176.99g.
Breakfast: Confitures, Conserves, Marmelades (Faible Teneur en Sucre), Leader Price Bifidus Muesli, Banane, Leader Price Fromage Blanc 2,8%. Lunch: Nuggets de Poulet, Frites Faits Maison. Dinner: Findus Poisson Pané, Champignons, Haricots Verts Cuits (à partir de Frais). Snacks/Other: LU Prince Choco, Harry's Brioche . more...
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1831 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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ionion60's Weight History
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