Sev 7's Journal, 24 May 20

Weigh In record (no journal entry) for 24 May 2020
79 kg Lost so far: 3.3 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2020:
2160 kcal Fat: 94.92g | Prot: 85.64g | Carbs: 198.35g.   Breakfast: Bjorg Fourrés Myrtilles Bio. Lunch: Danone Light & Free , Coraya Surimi (3), Amora Mayonnaise de Dijon, Lustucru Ravioli Boeuf Bolognaise. Dinner: Chips, Andros Compote Pomme Fraise, Carrefour Discount Emmental Râpé, Maïs, Tomates, Salade Verte, Blanc d'Oeuf, Coraya Surimi (3), Petit Navire Thon au Naturel, Olives Vertes, Leffe Blonde. Snacks/Other: Auchan Cocktail de Fruits au Sirop , Carrefour Amandes . more...
1859 kcal Exercise: Cardio - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
Gaining 0.1 kg a Week

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Sev 7's Weight History


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