Weigh In record (no journal entry) for 24 May 2020
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80.6 kg
Lost so far: 22.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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386 kcal
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Fat: 15.92g | Prot: 23.39g | Carbs: 41.57g.
Breakfast: Café. Lunch: Alvalle Salmorejo. Dinner: Alcachofas Cocidas (Frescas), La Sirena Estofado de Ternera, Hacendado Champiñón Entero. more...
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Losing 1.2 kg a Week
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ivanova 70's Weight History
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