Weigh In record (no journal entry) for 26 May 2013
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68.0 kg
Lost so far: 1.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 84.40g | Prot: 64.33g | Carbs: 53.00g.
Breakfast: Chocolate Hazelnut Day Break bar. Lunch: Advantage Chocolate Chip Granola Bar. Dinner: Blue Cheese Dressing, Rum, Steak (Lean Only Eaten), Greek Salad. more...
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Losing 1.6 kg a Week
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