Weigh In record (no journal entry) for 23 May 2020
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52.3 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 22.40g | Prot: 18.52g | Carbs: 43.72g.
Breakfast: 及第 瓜仔雞肉水餃, 及第 瓜仔雞肉水餃, 水餃. more...
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Losing 0.7 kg a Week
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