curryhihi's Journal, 23 May 20

37.2
間歇性斷食 20/30
運動 無
當正負0.5時,維持下去,別受影響....
63.2 kg Lost so far: 2.3 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2020:
1547 kcal Fat: 58.27g | Prot: 48.84g | Carbs: 206.57g.   Lunch:  黑糖饅頭,  珍珠奶茶,  奶茶,  肉包,  雞蛋糕,  蚵仔煎,  炒米粉,  肉圓. Dinner:  壽司, 爭鮮 花枝壽司. Snacks/Other: 洽洽 葵瓜子,  薯片. more...
Losing 0.7 kg a Week



     
 

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curryhihi's Weight History


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