Weigh In record (no journal entry) for 23 May 2020
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46 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1810 kcal
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Fat: 63.83g | Prot: 50.08g | Carbs: 269.76g.
Breakfast: Mermelada, Colun Mantequilla con Sal, Pan Tostado, Azúcar, Vivo Avena Instantánea, Colun Leche Semi Descremada. Lunch: Pepino (Pelado), Cazuela de Vacuno, Mote con Huesillo. Dinner: Mermelada, Soprole Mantequilla con Sal, Cecinas Llanquihue Jamón de Pavo, Unimarc Media Palta, Pan Amasado, Costa Galletas de Agua. Snacks/Other: Té (Infusión), Miel. more...
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Losing 1.9 kg a Week
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catalina4524's Weight History
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