Weigh In record (no journal entry) for 23 May 2020
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72 kg
Lost so far: 9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2321 kcal
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Fat: 68.04g | Prot: 98.05g | Carbs: 325.24g.
Breakfast: Noel Galletas Saltin, Colcafé Capuccino Avellana, Sánduche de Jamón y Queso. Lunch: Mazamorra, Papas Fritas, Pechuga de Pollo a la Plancha, Arroz Blanco, Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada), Arepa de Huevo. Dinner: Montefrío Chorizo Santarrosano, Coca-Cola Coca Cola (Botella), Sánduche de Jamón y Queso. Snacks/Other: Postobon Gaseosa Uva. more...
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Losing 0.9 kg a Week
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stefaniaortiz2211's Weight History
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