Weigh In record (no journal entry) for 24 May 2020
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53.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 28.86g | Prot: 39.10g | Carbs: 157.22g.
Breakfast: 荔枝, 安德鲁森 麦香吐司. Lunch: 猪蹄, 烤土豆（吃皮）, 红薯/地瓜（无盐，带皮，烘熟）. Dinner: 桂格麦片(Quaker) 即食燕麦片, 伊利 伊利纯牛奶, 羊肉. more...
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Losing 1.4 kg a Week
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Celineoo's Weight History
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