Weigh In record (no journal entry) for 24 May 2020
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51.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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3658 kcal
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Fat: 214.91g | Prot: 186.52g | Carbs: 248.06g.
Lunch: 及第 冷凍韭菜水餃, 盛香珍 黑金剛帶殼花生, 紅洋蔥, 洋蔥, 蒜頭, 海帶芽, 青瓜（去皮）, 番茄, 雞胸肉, 火龍果, 櫛瓜, 煎雞蛋, 九層塔, 虱目魚. Snacks/Other: 徽記 香辣味煮瓜子. more...
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Gaining 4.2 kg a Week
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