elibatistaa's Journal, 21 May 20

Weigh In record (no journal entry) for 21 May 2020
81 kg Lost so far: 3 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2020:
1647 kcal Fat: 52.54g | Prot: 69.00g | Carbs: 108.91g.   Breakfast: Cereal with Milk,  Jitomate, Bolillo, Egg Omelet. Lunch: Coconut Meat, Coca-Cola Powerade, Mexican Style Beef Vegetable Soup (Sopa / Caldo De Res). Dinner: Costco Pollo Rostizado. more...
1982 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 0.8 kg a Week

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elibatistaa's Weight History


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