Weigh In record (no journal entry) for 23 May 2020
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72 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Not Applicable.
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1183 kcal
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Fat: 42.66g | Prot: 49.66g | Carbs: 161.28g.
Breakfast: Bolo de Milho. Lunch: Azeite de Oliva, Suco de Limão, Cebolas, Pimentão Verde, Pepino (com Casca), Milho Verde Cozido, Jasmine Gergelim Branco Natural, Tomates, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Arroz Integral. Dinner: Subway Tomate, Tapioca, Regina Queijo Provolone. Snacks/Other: Milho Verde Cozido. more...
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figueredo.tati's Weight History
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