Weigh In record (no journal entry) for 16 May 2020
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96.3 kg
Lost so far: 12.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1820 kcal
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Fat: 58.31g | Prot: 75.42g | Carbs: 221.79g.
Breakfast: Banane, Graeffe Sucre Roux/Cassonade Blonde, Crêpes maison farine complète. Lunch: Oranges, Freshona Ananas en Tranches, Milbona Mon P'tit Plaisir Nature, Freshona Tomates Pelées, Uncle Ben's Riz Complet Bio, Lidl Accras de Morue. Dinner: Vin de Table Blanc, J.D. Gross Bio Chocolat Noir 60% Orange , Étoile d'or Fromage à Tartiflette, Milbona Mon P'tit Plaisir Nature, Saint Alby Jambon Supérieur sans Couenne, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Oignons. more...
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Losing 0.2 kg a Week
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