Weigh In record (no journal entry) for 23 May 2020
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64.8 kg
Lost so far: 28.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 25.99g | Prot: 25.01g | Carbs: 89.12g.
Breakfast: Нежный Йогурт 1,2%, Творог, Кофе с Молоком, Печенье. Dinner: Пирожок с Капустой, Кофе с Молоком и Сахаром. more...
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Losing 1.9 kg a Week
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vplaksej's Weight History
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