Weigh In record (no journal entry) for 23 May 2020
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49.6 kg
Lost so far: 0.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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3127 kcal
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Fat: 176.38g | Prot: 172.85g | Carbs: 241.57g.
Lunch: 福圓號 起司白饅頭, 福圓號 芋頭饅頭, 雞腳, 虱目魚. Dinner: 全聯 菲力鮮奶油乳酪, Hershey's 好時 8oz純可可粉, Kirkland 杏仁粉, 三多 赤藻糖醇, 總統牌 鮮奶油, 不倒翁 (OTTOGI) 金螃蟹海鮮風味拉麵, 雞蛋（整個）. more...
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Losing 2.1 kg a Week
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🏋️🏻♀️crystal's Weight History
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