Weigh In record (no journal entry) for 23 May 2020
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83.1 kg
Lost so far: 11.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 37.15g | Prot: 51.14g | Carbs: 97.23g.
Lunch: Qualitá Palmito Açaí , Elma Chips Batata Palha Tradicional, Brócolis Cozido, Sadia Bacon em Cubos, Sadia Mussarela, Itambé Creme de Leite Leve, Swift Peito de Frango em Cubos. Dinner: Esfiha, Mexerica, Budweiser Cerveja Long Neck. Snacks/Other: Goiaba, Kiwi, Coca-Cola Coca-Cola. more...
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Losing 4.9 kg a Week
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tathyenathy's Weight History
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