Weigh In record (no journal entry) for 23 May 2020
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110.3 kg
Lost so far: 1.2 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 44.34g | Prot: 66.96g | Carbs: 111.54g.
Lunch: Suco de Limão, Contra-filé Grelhado, Sadia Escondidinho de Frango, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Banana Prata, Lacta Sonho de Valsa. more...
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Losing 0.9 kg a Week
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alexpadilha's Weight History
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