Weigh In record (no journal entry) for 23 May 2020
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47.1 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 35.97g | Prot: 52.26g | Carbs: 127.79g.
Breakfast: Yin Yang Quinoa Pop con Algarroba, Kiwi, Almendras, Manzana Verde, Banana, Dahi Yogur Sabor Natural, La Virginia Té Verde, Arándanos (sin Azúcar, Congelados), Hileret Stevia. Lunch: Tita Tita, Ravioles de Carne. Dinner: Sánduche de Pollo con Queso, Lechuga y Tomate en Pan de Pita. Snacks/Other: Playadito Yerba Mate, Café. more...
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steady weight
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