Weigh In record (no journal entry) for 04 December 2008
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96.2 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 December 2008:
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1365 kcal
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Fat: 40.90g | Prot: 64.54g | Carbs: 192.83g.
Breakfast: quaker oats, fat free milk, sugar, coffee, coffee mate. Lunch: apple, health nut, smart balance. Dinner: country crock butter, hawaiian bread roll, wendys salad. Snacks/Other: orange, Activia Mixed Berry Yogurt. more...
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2625 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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greycmay's Weight History
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