Weigh In record (no journal entry) for 23 May 2020
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60.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 43.63g | Prot: 64.58g | Carbs: 205.62g.
Breakfast: 義美 烘杏仁, Apples, 賀寶芙 芒果奶昔, 賀寶芙 優質蛋白粉, 賀寶芙 細喜錠, 賀寶芙 草維錠. Lunch: Kiwi Fruit, Boiled Egg, Cooked Eggplant, 炒高麗菜, 全家 白飯, Butterfish (Cooked, Dry Heat) . Dinner: 賀寶芙 草維錠, 賀寶芙 細喜錠, 賀寶芙 巧克力奶昔, 賀寶芙 優質蛋白粉. Snacks/Other: Bread, Butter, Banana, Apple, 聯翔 牛軋餅. more...
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Gaining 0.9 kg a Week
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emily85850427's Weight History
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