Weigh In record (no journal entry) for 23 May 2020
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78 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 48.44g | Prot: 43.49g | Carbs: 159.42g.
Breakfast: Crema de Cacahuate, Deja Mu Yogurt Griego, Taeq Tostadas Arroz y Quinua, Neopharma Proteína en Polvo TNT Mega Mass Gainer. Lunch: Jugo de Lulo, Aguacate, Zanahoria, Pepino (Pelado), Repollo Morado, Lentejas Hervidas. Snacks/Other: Piña, Mac Pollo Salchicha de Pollo Ahumada Clásica, Taeq Tostadas Arroz y Quinua, Crema de Cacahuate, Manzanas Gala, Crema de Cacahuate. more...
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Losing 2.1 kg a Week
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earubioc's Weight History
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