Weigh In record (no journal entry) for 23 May 2020
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50.7 kg
Lost so far: 0.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 61.41g | Prot: 87.94g | Carbs: 137.66g.
Breakfast: 義美 無加糖豆漿, 煎雞蛋, Costco 厚片吐司. Dinner: 滷肉飯, 火鍋. more...
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Losing 0.1 kg a Week
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