Weigh In record (no journal entry) for 23 May 2020
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51.3 kg
Lost so far: 1.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 42.85g | Prot: 84.14g | Carbs: 196.43g.
Breakfast: Albicocche, Tre Mulini Fette Biscottate Integrali (8g), Dolciando & Dolciando Frollini con Cacao e Mandorle. Lunch: Delizie del Sole Mais Dolce, Olio Extra Vergine di Oliva, Varia Gusto Olive Verdi Denocciolate in Salamoia, Mareblu Tonno Leggero, Eurospin Riso Basmati , Pomodori. Dinner: Pomodori, Patate al Forno, Branzino. more...
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Gaining 0.4 kg a Week
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nadia benc's Weight History
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