Weigh In record (no journal entry) for 23 May 2020
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56.6 kg
Lost so far: 4.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 33.19g | Prot: 54.17g | Carbs: 1645.98g.
Breakfast: Colechera Leche Entera , Diana Arroz, Servipan Pan Tostado. Lunch: Diana Arroz, Sudado de Carne de Res, Papa Cocida, Auyama Cruda. Dinner: Queso Costeño, Cebollas, Tomates, Salchichón, Lalo Pan Tajado Blanco, Servipan Tostadas Dulces. Snacks/Other: El Rodeo Leche en Polvo Azucarada, Servipan Pan Tostado. more...
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steady weight
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ilkasofia's Weight History
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