Weigh In record (no journal entry) for 23 May 2020
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82.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 38.10g | Prot: 113.86g | Carbs: 129.37g.
Breakfast: Manzana Verde, Banana, Quaker Avena Saborizada, Nestum Cereal Infantil, Clara de Huevo, Yema de Huevo Cocida. Lunch: Inca Granos de Choclo, Batata, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Pechuga de Pollo (sin Comer la Piel), Lucchetti Arroz Blanco. Dinner: Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Palta, Carrefour Atún en Trozos en Aceite y Agua. more...
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Losing 6.3 kg a Week
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Daniel.8000's Weight History
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