Weigh In record (no journal entry) for 23 May 2020
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90.1 kg
Lost so far: 8 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 29.40g | Prot: 58.72g | Carbs: 151.91g.
Breakfast: REWE Avocado, Lieken Urkorn Vollkornsaftiges, Aldi Trauben Kernlos, REWE Bio Emmentaler. Dinner: Hühnchen-Nudelsuppe, Gewöhnlicher Feldsalat, Tomaten, Räucherlachs, Spaghetti Trocken. more...
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Losing 1.4 kg a Week
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