franzy73's Journal, 20 May 20

franzy73's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 May 2020

119.4 kg Lost so far: 1.6 kg. Still to go: 49.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2020:

2481 kcal

Fat: 116.57g | Prot: 50.34g | Carbs: 302.54g. Breakfast: Apfelessig mit Honig, K-Classic Nussano, American Style American Sandwich, Lätta Halbfettmargarine, Krüger Latte Macchiato. Lunch: American Style American Sandwich, K-Classic Grapefruit Light, Grünkern-suppe. Dinner: American Style American Sandwich, Grünkern-suppe. Snacks/Other: Hofpfisterei Öko-Nusszopf, Lidl Pommes Snack Curry & Barbecue. more...

388 kcal

Exercise: Ring Fit - 19 minutes, Samsung Health - 23 hours and 41 minutes. more...

Losing 5.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

franzy73's Weight History

View Complete History

franzy73's Journal, 20 May 20

Submit a Comment

franzy73's Weight History