alibpll's Journal, 23 May 20

Weigh In record (no journal entry) for 23 May 2020
65.9 kg Lost so far: 9.6 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2020:
929 kcal Fat: 71.84g | Prot: 52.04g | Carbs: 17.79g.   Breakfast: Hacendado Salchichón Extra, Bouquet Guacamole, Naturpan Pan de Proteinas. Lunch:  Aceite de Oliva Extra Virgen, Tomate Triturado (Enlatados), Albóndigas de Carne. Dinner:  Aceite de Oliva Extra Virgen, Fresas, Rústico Secreto de Cerdo. more...
125 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 1.4 kg a Week

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alibpll's Weight History


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