ratnasari0107's Journal, 23 May 20

Weigh In record (no journal entry) for 23 May 2020
61.1 kg Lost so far: 6.2 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2020:
1208 kcal Fat: 37.19g | Prot: 66.13g | Carbs: 151.19g.   Breakfast: Anlene Gold Plus,  Semangka,  Tempe Goreng,  Ikan Bandeng Goreng,  Nasi Putih,  Sayur Bening Bayam. Dinner:  Puding Vanila, Starbucks Caffe Mocha (Tall),  Rendang,  Lontong. more...
Losing 0.1 kg a Week

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ratnasari0107's Weight History


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