McLive13's Journal, 23 May 20

Weigh In record (no journal entry) for 23 May 2020
79.4 kg Lost so far: 6.1 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2020:
1091 kcal Fat: 30.85g | Prot: 94.54g | Carbs: 112.62g.   Breakfast:  Amandes,  Yaourt écrémé (maison), Décathlon Whey Isolate . Lunch: Nos Régions Ont du Talent Moutarde à l'ancienne,  Oignons, Primadonna Huile D'olive Vierge Extra D'espagne,  Aubergine,  Courgette, Lidl Filet de Poulet. Dinner:  Pâte multicolore creme. more...
1934 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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McLive13's Weight History


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