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1 Ольга 79,8>75>70>65>60>55; 55>53.
Journal
23 May 20
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 23 May 20
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Profile
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Weigh In record (no journal entry) for 23 May 2020
59.6 kg
Lost so far:
20.2 kg
.
Still to go:
6.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 May 2020:
1004 kcal
Fat: 28.89g | Prot: 52.08g | Carbs: 139.33g.
Breakfast:
Карусель Беляши с Мясом, Кофе с Молоком и Сахаром.
Lunch:
Ahmad Tea Молочный Улун, Карусель Беляши с Мясом.
Dinner:
Гречка с Тушенкой.
more...
2078 kcal
Exercise:
Bicycling (slow) - 18/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 2.0 kg a Week
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1 Ольга 79,8>75>70>65>60>55; 55>53.'s Weight History
View Complete History