Weigh In record (no journal entry) for 23 May 2020
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69.9 kg
Lost so far: 11.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 23.19g | Prot: 32.47g | Carbs: 79.62g.
Breakfast: Магнит Апельсин, Батон Нарезной, Санта Бремор Форель Слабосолёная. Snacks/Other: Инмарко Cornetto Манго-Маракуйя. more...
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Losing 0.1 kg a Week
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