Weigh In record (no journal entry) for 23 May 2020
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85.7 kg
Lost so far: 8.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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358 kcal
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Fat: 15.37g | Prot: 20.83g | Carbs: 32.61g.
Breakfast: Ei, Lidl Witte Bollen, Alpro Soya Cuisine Soya, Plus Uitgebakken Ontbijtspek. Lunch: Melkan Halfvolle Kwark Aardbei. more...
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Losing 1.4 kg a Week
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