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23/5 早上體重 75.8🙌🏿🙌🏿
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75.8 kg
Lost so far: 6.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 54.14g | Prot: 60.10g | Carbs: 226.22g.
Breakfast: 煎雞蛋, 早安美芝城 蘿蔔糕, 美而美 黑胡椒鐵板麵, 立頓 奶茶. Lunch: 雞肉飯. more...
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Losing 4.9 kg a Week
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