Weigh In record (no journal entry) for 22 May 2020
|
88.2 kg
Lost so far: 3.1 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
|
913 kcal
|
Fat: 47.63g | Prot: 69.05g | Carbs: 50.07g.
Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Cebolas Maduras Cozidas, Bife de Carne de Vaca. Snacks/Other: Brownie, Batavo Nuv Tradicional. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FernandaOliveira24's Weight History
|