Weigh In record (no journal entry) for 23 May 2020
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52.3 kg
Lost so far: 6.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 37.68g | Prot: 63.19g | Carbs: 83.00g.
Lunch: 拿鐵咖啡, 媽媽煮藝 紐約起司蛋糕. Dinner: 金蘭 烤肉醬, 7-11 青蔥豆腐味噌湯, 洋蔥, 黑輪, 小黃瓜, 豬里肉（柳肉，瘦肉）, 金蘭 烤肉醬, 7-11 青蔥豆腐味噌湯, 洋蔥, 黑輪, 小黃瓜, 豬里肉（柳肉，瘦肉）, 煮熟的南瓜, 煮熟的椰菜花（烹飪中不加油）. more...
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Losing 0.7 kg a Week
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akitsueee's Weight History
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