Weigh In record (no journal entry) for 23 May 2020
|
62.8 kg
Lost so far: 12.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
515 kcal
|
Fat: 4.85g | Prot: 51.75g | Carbs: 77.45g.
Breakfast: Зеленый Чай, Гречка. Dinner: Лимонный Сок, Морской Котик Тунец Филе, Укроп, Зеленый Листовой Салат, Огурец (с Кожурой). Snacks/Other: Пятерочка Киви. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nataliyashkina's Weight History
|