Weigh In record (no journal entry) for 23 May 2020
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53.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 55.53g | Prot: 71.93g | Carbs: 149.60g.
Breakfast: 全聯 經典巧克力可麗餅, 摩斯漢堡 紅茶, 摩斯漢堡 培根雞蛋堡. Lunch: 奶油蛋糕, 玉米, 牡蠣, 蚵仔湯, 全聯 花椰菜粒, 煎雞蛋, 雞胸肉. more...
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Losing 3.5 kg a Week
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fightingwecanmakeit's Weight History
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