Weigh In record (no journal entry) for 22 May 2020
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64.1 kg
Lost so far: 6.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 54.97g | Prot: 60.39g | Carbs: 15.85g.
Breakfast: Quesillo. Lunch: Mantequilla, Aguacate, Atún en Aceite (Enlatado). Dinner: Pechuga de Pollo, Quesillo, Café. Snacks/Other: Arándanos. more...
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Losing 0.7 kg a Week
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