geriliss's Journal, 22 May 20

Weigh In record (no journal entry) for 22 May 2020
75 kg Lost so far: 5 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2020:
898 kcal Fat: 39.62g | Prot: 53.05g | Carbs: 82.55g.   Breakfast:  Queso Crema,  Pan Blanco. Lunch:  Pernil de Pollo,  Pierna de Pollo,  Arroz Frito Chino. Dinner:  Huevo Cocido,  Mango Verde. more...
Losing 8.8 kg a Week

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geriliss's Weight History


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