|
體重 59.4
BMI 21.8
體脂肪 26.2
肌肉量 41.2
推估骨骼量 2.7
內臟脂肪 5.0
基礎代謝 1262
體內年齡 40
|
59.4 kg
Lost so far: 17.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
452 kcal
|
Fat: 4.82g | Prot: 21.25g | Carbs: 90.68g.
Breakfast: 香蕉, 桂格(Quaker) 桂格即沖即食大燕麥片, 桂格(Quaker) 順暢高鈣奶粉. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|