Weigh In record (no journal entry) for 22 May 2020
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58.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 35.26g | Prot: 61.19g | Carbs: 266.15g.
Breakfast: Mermelada, Pan de Salvado, Té Verde. Lunch: Pan, Naranjas, Guiso de Lentejas. Dinner: Pan Integral, Banano, Guiso de Lentejas, Huevo Duro. Snacks/Other: Galletas de Avena, Pan Criollo, Mermelada, Pan Integral, Café Instantáneo , Leche Semidesnatada, Avena Instantánea. more...
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1800 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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cris8473's Weight History
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