|
37.1
間歇性斷食 19/30
運動 跑30 上身8
嗯....繼續努力
|
63.3 kg
Lost so far: 2.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1134 kcal
|
Fat: 62.10g | Prot: 54.07g | Carbs: 93.21g.
Lunch: 炸排骨, 虱目魚丸, 桂冠 蝦球, 鴨蛋, 滷肉飯. Dinner: 火鍋. Snacks/Other: 冰淇淋, 星巴克 (Starbucks) 芋泥布丁. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
curryhihi's Weight History
|