Weigh In record (no journal entry) for 23 May 2020
|
59.2 kg
Lost so far: 5.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
958 kcal
|
Fat: 9.54g | Prot: 138.55g | Carbs: 46.62g.
Breakfast: 정관장 홍삼원, 밀크커피, 오뚜기 전복죽. Dinner: 맥주, 참치회. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kieslove0's Weight History
|