Weigh In record (no journal entry) for 22 May 2020
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82 kg
Lost so far: 5.7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 49.68g | Prot: 61.24g | Carbs: 130.40g.
Breakfast: Jorgito Alfajorcitos, Café, La Serenísima Leche Descremada, CasanCrem CasanCrem Light, Pan Integral. Lunch: Banana, Sopa de Verduras Vegetariana (Preparada con Agua), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Hamburguesa Casera. Dinner: Uva, Huevo Duro, La Serenísima Queso en Fetas Danbo, Paladini Jamón Cocido. Snacks/Other: Pan Integral, Mandarina, SanCor Queso Reggianito Rallado, Zapallitos Revueltos. more...
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Losing 0.3 kg a Week
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sol_zarlenga's Weight History
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