Weigh In record (no journal entry) for 22 May 2020
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65.4 kg
Lost so far: 3.2 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 23.54g | Prot: 46.61g | Carbs: 40.98g.
Breakfast: Jussara Leite Desnatado , Nestlé Farinha Láctea. Lunch: Repolho, Carne de Vaca do Lombo (Cortada até 0,3 cm de Gordura). Snacks/Other: Acqua Panna Água Mineral sem Gás, Chá de Hibisco, Vinho Tinto de Mesa. more...
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Losing 4.9 kg a Week
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Analuj601's Weight History
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